01 / TRAINING
The little wins
Showing up, getting stronger and enjoying the progress.
View the post ↗5’1” GYM GIRL. BIG ENERGY.
EM P.
Bringing big
glute energy.
A little lifting, a lot of gym fits, and finding my own kind of balance. Welcome to my corner of the internet.
✳ Strong feels good. So does being yourself.
STRENGTH ✳ GYM FITS ✳ EVERYDAY BALANCE ✳ BIG GLUTE ENERGY
THE GIRL BEHIND THE GYM FITS
Hi, I'm Em.
Let's get stronger.
You'll find me sharing my training, celebrating the little wins and picking the next gym outfit. Some days it's a glute session. Some days it's finding my rhythm again.
I love a routine, but I love the life around it too. That's what I share here: movement, outfits and the everyday moments in between.
“Progress comes in all sizes.”A little reminder from my feed ↗
Strength trainingActivewearReal-life balance
FROM MY CAMERA ROLL
A little of
my world.
Training wins, fitness events and the moments that make it into my diary. Tap through for the full story.
02 / OUT & ABOUT
DFYNE in Manchester
A day out in the fitness world, captured on my feed.
View the post ↗
03 / THE EVERYDAY
October diaries
Gym days, coffee stops and everything in between.
View the post ↗MY FAVOURITES, ALL TOGETHER
The kit.
The codes.
Activewear for the gym and equipment for a session at home. These are the brands and codes you'll find in my bio.
ACTIVEWEAR10% OFF
Bellerive
Gym sets with a place in my weekly outfit rotation.
MY CODEEMILYY10
HOME TRAINING20% OFF
Northern
Gym Equipment
Weights for fitting a little movement into the day.
MY CODEEMP20
Enter the code at checkout and check the final discount and store terms before ordering.
FOR BRANDS WITH GOOD ENERGY
Your brand.
My kind of content.
Training, activewear and life beyond the gym. Explore my content and let's talk about what we could create together.